Heel fissures, or cracking of the skin of the heels, is an often painful condition that can cause bleeding. Open-backed sandals or shoes, which allow more slippage around the heel while walking, are often the culprits. The skin thickens as a result of the friction. Skin lotions can help with reducing the dryness associated with the condition.
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| Excessive training, such as running long distances without rest, places repeated stress on the foot and ankle. The result can be stress fractures and muscle/tendon strains. |
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